Girls Tryouts: 12 – 14U

AGES 12 – 14 Saturday, October 13 6:00 – 7:30 PM REGISTER: 12U – 14U Ka Ulukoa is dedicated to developing a strong foundation for athletes that make a 14 and under team. In an era of specialization, we are the antithesis. Our goal is to teach young players all aspects...

Limited Time Offer: Free 30 Minute Assessments

FREE 30 MINUTE ASSESSMENTS AVAILABLE NOW!!! Do you have a daughter that’s a setter, outside hitter, or middle (MB) and eligible to play on a 14s, 15s, 16s, or 17s team for the 2018-2019 club season? If so, we’re giving away FREE 30 MINUTE ASSESSMENTS to...

Free Assessments for Middles

FREE 30 MINUTE ASSESSMENTS AVAILABLE NOW!!! Do you have a daughter that’s a middle (MB) and eligible to play on a 14s, 15s, 16s, or 17s team for the 2018-2019 club season? If so, we’re giving away FREE 30 MINUTE ASSESSMENTS to anyone that inquires about...

College Bound – NAIA

While the NCAA might be right for some student-athletes, it might not be right for everyone. Enter NAIA. ABOUT NAIA The National Association of Intercollegiate Athletics (NAIA), headquartered in Kansas City, Mo., is a governing body of small athletics programs that...

College Bound – NCAA

College Bound? The advantages of competing in college sports are both immediate and lifelong. Participating in college sports provides opportunities to learn, compete and succeed. Student-athletes receive top-notch academic support, quality medical care and regular...

Critical Reflection

Critical Reflection By: Wade Gilbert Originally Published in: Coaching Better Every Season Provided by: Human Kinetics Unlike reflective practice, critical reflection is not focused on solving a specific problem. Critical reflection is used more sparingly, but still...

Karch Kiraly – Unstructured Play

Legendary volleyball player and coach for USA Volleyball Karch Kiraly talks about the lack of unstructured play in sports for kids these days. Karch also shares that parents should be supportive, but let the coaches coach and let kids take more ownership over the...
2017 PVB’s Frosh 59 – Locals Edition

2017 PVB’s Frosh 59 – Locals Edition

FROSH 59 – LOCALS ONLY Local volleyball players Nive Tuileta and Heavenly “Lala” Campbell were recently recognized via Prepvolleyball.com’s FROSH 59 list. Nive was among the top 59 and Lala made the Honorable Mention list. Congratulations to...
Aloha Region Girls High-Performance Tryout

Aloha Region Girls High-Performance Tryout

ALOHA REGION HIGH-PERFORMANCE TEAM TRYOUT (GIRLS) The Aloha Region is seeking the best girls in the State to represent Hawaii at the USAV High-Performance Championships (HPC) in Tulsa, OK this summer. The HPC is one of USA Volleyball’s flagship events for both boys...

PVB’s 2017 HS All-Americans

Prepvolleyball.com released its 2017 High School All-American list today and some of our local players made the list. For the full post and to get all the latest on juniors volleyball throughout the country, we recommend getting a subscription....
PVB’s 2020 Watch List – Locals Only

PVB’s 2020 Watch List – Locals Only

Prepvolleyball.com released its 2020 watch list today and some of our local players made the list. For the full post and to get all the latest on juniors volleyball throughout the country, we recommend getting a subscription. (https://prepvolleyball.com) Nominations...
Koa Snippet: Training Mental Toughness

Koa Snippet: Training Mental Toughness

Welcome to Koa Snippets, a series of posts that are previews of articles that will be released at a later time. This particular snippet pertains to mental toughness. Feel free to comment on this post and/or make recommendations for later topics. THE QUESTION...
Koa Snippet: Energy

Koa Snippet: Energy

I was recently invited to a “coaching” group on FB. It’s basically one big Q & A. Someone offers up a question and a bunch of people typically respond with insight. I find people’s replies insightful and occasionally chime in when time...
High Performance – USAV & AH

High Performance – USAV & AH

USAV HP CHAMPIONSHIPS Cox Business Center Tulsa, OK July 24-28, 2018   ALOHA REGION HP BOYS TRYOUTS The Aloha Region HP Boys Tryouts will be held on Sunday, 01/21/18 at Le Jardin Academy (917 Kalanianaole Hwy, Kailua, HI 96734) from 3-5pm. Boys born in 1999 and after...
Selfless Pursuits

Selfless Pursuits

  Selfless pursuits and endeavors are rare encounters. I had the privilege of being a part of one in the summer of 2017. For that, I’m thankful. As I made my way down to the floor of the Fieldhouse, their second of three matches was already underway. I knew...

Heirakuji: Defensive Player of the Week

DEFENSIVE PLAYER OF THE WEEK Mia Heirakuji * Jr. * DS/L * Temple The Owls moved into second place in The American after enjoying a 2-0 weekend, as Heirakuji was Temple’s top defensive player and passer over the weekend, averaging 6.00 digs per set. Without committing...
Girls VB Tryouts Begin Oct 8

Girls VB Tryouts Begin Oct 8

Ages 12 – 14 Sunday, October 8 10 AM – 12 PM   https://www.kaulukoa.org/tryouts/register-girls-12-14/    Ages: 15 – 16 10:00 – 11:30 AM   Ages: 17 – 18 12:00 – 1:30 PM   Both Sessions Sunday, October 29  ...

Request for Cooperation

Aloha Juniors Volleyball Community, Over the last three weeks or so, I’ve been asking for Club Directors to pitch in and help with a project that’s aimed at benefitting our volleyball community. The project consists of the creation of a Gsheet that is...

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