FOUNDATIONS ACADEMY
Strong Habits, Strong Futures
A CO-ED PROGRAM FOR ATHLETES 8-12 YEARS OF AGE
Starting August 2025, our 12 and under program will be completely reimagined under the Foundations Academy. This isn’t just a new name—it’s a complete shift in format, philosophy, and opportunity.
Who: Athletes, male and female, born between June 2018 and July 2013
When: August 2025 – July 2026
Where: CJAC – 99-056 Koaha Way, Aiea, HI 96701
WHAT MAKES IT DIFFERENT?
No Tryouts – Open Enrollment Begins Now
Athletes can sign up directly—no tryouts required.
All athletes begin training together in August.
Evaluations will take place during the first month or two.
A cadre of coaches will independently evaluate and rank athletes. These rankings will be averaged and used to determine training groups and team placements.
Holistic Athlete Development
Volleyball fundamentals and skill-specific development
Speed and quickness development
Weight room education (safety, etiquette, movement mechanics)
Practice Schedule
Aug–Oct: 3 practices/week
Nov–July: 2 practices/week
Final practice days/times announced in July
Competition Format
Top-tier groups: Compete in the AAU Hawaii Club Championship Series
January - April/May
Developmental groups: In-house scrimmages and/or single-day tournaments
January - Aprl/May
Optional Japan Trip – June 2026
Select higher-level groups/teams will be invited to train, compete, and experience culture in Japan for 7–10 days. Parents welcome. Estimated cost: $2,500–$3,000 per person + airfare.
$500 Ka Ulukoa Membership Fee (refundable until Aug. 15, 2025; due at signup)
$295/month from August 1 – July 1 (12 payments total; all non-refundable)
Uniforms included, tournament fees excluded
Why It Matters
This program is not about building the best team or chasing medals. It’s about building better athletes—athletes with discipline, confidence, and the physical and mental tools to succeed in future seasons. Individual development is prioritized over team success. Parents, it's critical to understand that this is about delayed gratification.
The Foundations Academy is the most deliberate, thoughtful, and developmentally appropriate program we’ve ever offered for younger athletes.
And it’s just the beginning.
If you have a younger athlete or know a family that may benefit from this kind of approach, please share this with them. We’re proud of what we’re building—and we’d love for you to be part of it.
YOUTH ACADEMY
Every Skill, Every Athlete
For athletes ages 13–14, this academy refines technical skills and introduces team systems. AI-powered video analysis and a summer training experience in Japan provide both cultural and strategic enrichment.
JUNIOR ACADEMY
Defined Roles, Defined Success
Designed with ages 15-16 in mind, Junior Academy focuses on positional specialization and advanced athletic preparation through our strength and plyo training. They compete in qualifiers and national championships and recruiting support begins through SportsRecruits.
COLLEGE PREP ACADEMY
Strong Leaders, Strong Futures
For 17 - 18-year-olds, this is the final stage before college. Athletes lead practices, analyzing game film, and taking ownership of their development to prepare for the next level. Training is guided by both coaches and athlete-driven leadership.
ACADEMY ROLLOUT PLAN: 2024 - 2031
Season Milestone
2024–2025 Launch of 12U non-travel
2025–2026 12U Non-Travel becomes Foundations Academy
2026–2027 Youth Academy for 13U and 14U launches
2027–2028 Junior Academy (age 15) begins
2028–2029 Junior Academy adds age 16
2029–2030 Launch of College Prep Academy (age 17)
2030–2031 College Prep adds age 18
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